Psychotherapy

Psychotherapy London sessions

My Adlerian based psychotherapy sessions allow you to explore the issues affecting you and to seek solutions or coping mechanisms to overcome them. I will work closely with you over a number of sessions to help you understand your own individual psychology and to let go of difficult emotions and negative beliefs . Sessions are available for one to one, or couples and completely tailored to meet your specific needs.

Sessions can also benefit families by undertaking joint counselling. I always recommend follow up sessions of hypnotherapy to help reset new thought patterns and positive beliefs into the subconscious .

Coaching

Life Coaching London

Personal Development will help you achieve every goal you have in life.

What people struggle with is figuring out how to successfully and consistently develop themselves so that their growth is exponential. No one wants to go slowly ticking boxes as time passes while never being truly fulfilled. Life can be difficult for everyone at times – yet it hands us a number of choices to make and follow through with. Personal Development Life Coaching can combine with Clinical hypnotherapy and NLP approaches to help you through the tough decisions to become the person you desire to be, that greatest version of yourself.